BFUNCTIONAL FOR LIFE!

The very core of BFuctional is ‘real world’ functional fitness.
Designed around everyday strength gained from functional human body movements performed at a high intensity.

We empower our community to move better, live better and ultimately perform better in all areas of their life.

WHAT WE OFFER

OUR MISSION

EMPOWER BODIES:
We encourage transformation through movement screening, body composition analysis, goal setting, progressive tailored training and rehabilitation.

ENHANCE MINDS:
We instill grit! A combination of perseverance and passion for long term goals.

ENRICH SPIRITS:
Through a sense of belonging and achieving. The core of BFunctional is the inclusive community, we believe in supporting each other to be the best we can be!

MEET THE TEAM

BETHAN FOWLER

FOUNDER

Bethan is a Physical Education Teacher and Fitness Professional. She has collated 20 years of experience and knowledge. Performing at an elite level for many years she shares the common the goal to be her best!

Bethan created BFunctional to share her passion for health, fitness, education and sport-science. She empowers people with evidence-based training to ultimately increase durability, strength, performance and quality of life.

There’s a huge sense of team camaraderie at BFunctional which Bethan has been keen to foster into the ever expanding community. She feels very privileged to own such a thriving brand which has stemmed from her teaching and farming roots.

Credentials:

PGCE Physical Education
BSc Sports & Exercise Science
Level 3 Personal Trainer
Level 2 British Triathlon Coach
Gray Institute 3DMAPS & Functional Golf System
TRX (ST, RIP, Sports Medicine, Functional Training)
Nutritional Advisor
First Aid

MEGAN PURKIS

PERSONAL TRAINER

We are delighted that Megan has joined our team to broaden our class and PT services.

Megan’s specialties include pre and post-natal training for women who are looking to re-start or begin their fitness journey.

During 2020, Megan became pregnant and continued her training throughout, up until giving birth to her son. Within 12 weeks postpartum, Megan was back training at BFunctional. Megan loves being part of a team and the BF community helping people build their self-confidence alongside their strength and fitness to reach their personal goals.

She continues to expand her knowledge base, attending our Mentorship program, in addition to upgrading her skillset with the natal qualifications.

Credentials

Level 3 PT
Pre & Post Natal level 3 qualified
First Aid

HANNAH BAUGH

REGISTERED NUTRITIONIST

A Registered Nutritionist with the Association for Nutrition, and a Sports Performance Nutritionist registered with the British Dietetics Association.

“With over 7 years experience in the nutrition industry I love supporting and empowering all of my clients to achieve their nutrition, health and sporting goals.

My favourite saying is “food is fuel” so rest assured, you’ll always get to enjoy delicious and wholesome food when working with me. No fad diets in sight!!

In my spare time I like to be on the go, so you’ll often find me enjoying beach walks with my dog, on court playing netball, or getting stuck into a gym class.

So whether you’d like some nutrition support to improve your health, or give you the edge for a competition, get in touch! I look forward to working with you!”

Classes

We offer a range of classes every week that make your workout fun and functional.

What will you choose?

Explore

Personal Training

Move better, feel better, perform better. Whatever your goal, together we will make it happen.
Motion is lotion!

Explore

Nutrition

Our Registered Nutritionist & Sports Performance Nutritionist utilises her 7 years experience & knowledge together with the InBody to provide various programs. Food is fuel!

Explore

CLIENT TESTIMONIALS

See what our clients have to say about BFunctional…

Fantastic place to keep fit. Beth is a superb trainer who keeps classes fresh. She provides the enthusiasm and character to better yourself everytime you turn up.

Alan

Class Member

I started BFunctional classes 6 months ago and have seen a tremendous improvement in my overall fitness. The classes are a great mix of cardio and strength and cater for all abilities. Beth is an excellent coach who is extremely knowledgeable, professional and motivational.

Amy

Class Member

Beth is charming, professional and very knowledgeable. I was dreading all the physical jerking but actually found my time with Beth to be a very positive experience. Already booked to go again.

Tim

PT Client

What can I say about Bethan? I highly recommend all services offered by BFunctional. Expert advice, professional service all delivered in a fun and very motivating way ! Thank you Bethan.

Lisa

PT & Class Member

After meeting Bethan Fowler from BFunctional my mind was put to rest as I was assured about the scientific approach (which I liked immediately!). I’ve decided to carry on with this program as this is not just a fad, but a lifestyle change. The bonus is being part of the growing BF Community.

Robska

Coaching & Class Member

BFunctional is a new approach to exercise which has reignited my enthusiasm and motivation. BF has impacted me both physically, and mentally. There is a very strong work ethic and core inclusivity values that are central to Beth’s approach.

Jayne

Class Member

Bethan’s way of encouraging and teaching is amazing, and her knowledge is second to none. She encourages me when I feel I can’t do something and sets me challenges I never thought in my wildest dreams I could do. This in turn has sparked an interest in me to follow my own path in the world of fitness.

Natalie

Class Member

BFUNCTIONAL in 5 FREE Trial was a great way of reminding me how to look after myself…by not only exercising but adopting very important habits for achieving my goals.

New Client

Online Coaching

A friend recommended Bethan’s classes. I haven’t look back since! Love the atmosphere of the academy but the zoom classes have been brilliant too, working us just as hard! I’m looking to progress now to get as much out of this as I can and come out of lockdown looking fab!

Lisa

Class Member

This a great way to challenge your body and mind, whether your an elite athlete or just starting out on your fitness journey

Jon

Class Member

I’m a BFunctional newbie! Having previously disliked ‘classes’ I started with an open mind, having been reassured by a friend that I would love it. And she’s right!! The class is super-fun and no class is the same. Bethan is lovely, she’s friendly, enthusiastic and appreciates not everybody is the same level of fitness. It’s addictive.

Vicki

Class Member

I can not recommend enough. Fab class, fab teacher, fab energy. Comfortable and relaxed environment.

Vinny

Coaching & Class Member

Beth at BFunctional has kept me sane throughout all of this madness. You are my constant and I can’t thank you enough. Whether it’s ZUU, TRX or our one to one sessions I can’t recommend Beth enough. Physical and mental workouts!

Elly

Coaching & Class Member